Cook and Peel Eggs To Perfection – Two Amazing Techniques!

Cook and Peel Eggs to Perfection - 2 Amazing Techniques

Eggs are indeed the perfect snack. They’re high in bioavailable protein and contain every vitamin. What’s difficult at times is creating that perfect yellow yolk without even the slightest hint of grey ferrous sulfide and peeling the egg without it sticking to the white. Here how’s to cook and peel the perfect egg.

The above video is a demonstration on how to effectively remove the peel from hard boiled eggs with water and a container. Simply place the boiled egg(s) in a container submerged in water. Cover the opening and shake vigorously for 10 seconds. Most of the peel should just fall off with little effort.

Cooking Hard Boiled Eggs To Perfection

  1. One of the best ways to boil eggs is to put the eggs in a pot, fill with cold water and gradually let it boil. Gently place eggs in a pot and ensure all eggs are completely covered with water (make sure the pot is not too big – only large enough so that all eggs cover the bottom surface of the pot with very little space in between each egg).
  2. Add 1/2 tsp of baking soda to the water which will help the shell come right off with little effort.
  3. Set a timer on for exactly 20 minutes and immediately place pot on a burner at max. As soon as the water starts to boil, lower heat to med.
  4. After exactly 20 minutes, briefly run under cold water to stop the cooking process. To achieve that perfect yellow yolk without even the slightest hint of grey ferrous sulfide, it is imperative to not pass the 20 minute mark from the time you place the pot on the burner to the time you remove it.

 

This article was originally published at Prevent Disease and republished with permission.

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Cook and Peel Eggs to Perfection - 2 Amazing Techniques

This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet.