Fitness

5 Super Effective 20 Minute Workouts

5 Super Effective 20 Minute Workouts

A common excuse for not exercising is lack of time. We’re all busy, and fitting in that trip to the […]

5 Best Ab Workouts

5 Best Ab Workouts

With summer fast approaching, many of us are working to get our beach bods ready! Are you prepared for swimsuit […]

How to do a Pull Up

How to Do a Pull Up

Most women think they’ll never be able to do a pull up. Sure, pull ups are hard, but Kelly from […]