In a hurry? Looking for a pre- or post-workout pick-me-up? Need a breakfast on the go? Want to add more greens/fruits/protein to your diet? Reach for the blender! A smoothie is the answer to all your problems!
While many smoothie recipes call for a generous portion of milk, we here at Seeds of Real Health believe that a dairy-free diet shouldn’t mean a smoothie-free one. We’ve put together a collection of our favorite dairy-free smoothie recipes for you to enjoy, all nutrient-dense and delicious!
This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet.