7 Delicious Turmeric Recipes

7 Delicious Turmeric Recipes

 

Turmeric is considered by some to be the quintessential superfood, and for good reason – it aids in anti-inflammation, liver detoxification, and improved brain function, while at the same time providing the body with powerful antioxidants and lowering the risk of heart disease. This herb has also been shown to help prevent and treat such diseases as cancer, arthritis, and Alzheimer’s, as well as combating depression. Luckily, this healthful powerhouse also tastes amazing!

Turmeric has been used in India for centuries for both it’s medicinal and culinary properties – in fact, turmeric is what gives curry its distinctive yellow color! Turmeric adds a spicy, smoky, bold flavor to any dish it’s added to, making this a versatile ingredient to add to your diet as often as possible!

Below, we’ve gathered our 7 favorite real food recipes featuring… you guessed it – turmeric! From main dishes to sides, beverages to snacks, we hope you’ll take these recipes and give your body the flavor and health boost it deserves!

 

7 Delicious Turmeric Recipes

 

Smoky Turmeric Chicken Wings from Primally Inspired

Roasted Turmeric Pumpkin Seeds from Homemade Mommy

Orange Tropical Turmeric Smoothie from Recipes to Nourish

Carrot Salad with Turmeric-Coconut Manna Dressing from Eat Beautiful

The Golden Milk Latte from Popular Paleo

Turmeric Tea: A Liver Detox Tea from Primally Inspired

Honey Candied Turmeric and Turmeric Syrup from Delicious Obsessions

 

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7 Delicious Turmeric Recipes

 

 

This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet.