5 Super Effective 20 Minute Workouts

5 Super Effective 20 Minute Workouts

A common excuse for not exercising is lack of time. We’re all busy, and fitting in that trip to the gym or even spending an hour on the stationary bike in the living room can seem like a huge chunk out of your day.

Well, we’ve got a solution for you! We’ve scoured the net and found our favorite 20 minute workouts, all super effective and guaranteed to get your pump on with long-term results! These five 20 minute workouts are fun and, most of all, QUICK. You can tailor them to fit your lifestyle or available equipment. So grab some kettlebells or a yoga mat (or both!) and get ready for 20 minutes of fitness to boost your muscles, your health and your mood.


5 Super Effective 20 Minute Workouts


Bodyweight Fat Blaster Twenty Minute Workout from Primally Inspired

The Best Butt Workout from Women’s Health

Build Your Best Body Ever With Kettlebells from Primally Inspired

The 20-Minute Workout That Targets Cellulite from Prevention

20 Minute Yoga Workout

from Yoga With Adriene


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5 Super Effective 20 Minute Workouts

This article is for informational purposes only, and is educational in nature. Statements made here have not been evaluated by the FDA. This article is not intended to diagnose, treat, cure or prevent any disease. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet.